The Evening Bath Mix

Relax and revive after a busy day with The Evening Bath Soak. Loaded with calming and soothing ingredients, this mix has everything to gently relax your body and mind, and prepare you for a quality sleep.

Our bath mixes are the perfect combination of the power of herbs, the relaxing properties of magnesium salt, and soothing of warm water.

Available in either a glass jar or paper bag 'Refill Pack'. Both contain approximately 210g, and include 1x re-usable infuser bags.

One jar of bath mix lasts for approximately three baths.

Magnesium Salt

• Reduction in tiredness, fatigue and anxiety
  
• Relief from muscle tension
  
• Relaxes the body
  
• Improves sleep quality

Chamomile:

• Optimizes blood sugar control
  
• Protects against oxidative stress and diabetes-related complications
  
• Possesses anti-inflammatory and antioxidant effects
  
• Contains apigenin, known to fight cancer cells
  
• Possesses anti-spasmodic properties which soothes menstrual pains
• Reduces cold and flu symptoms due to its antibacterial properties
• Relieves skin conditions such as eczema and rosacea
  
• Slows / prevents osteoporosis due to its estrogenic effects
• Helps to relax the body and induce sleep

Lemon balm:

• Soothes symptoms of stress and anxiety
• Boosts cognitive function
• Helps ease insomnia and other sleep disorders
• Contains antiviral and antibacterial properties that fight off colds and the flu
• Relieves digestive problems such as indigestion and bloating
• Reduces feelings of nausea

Peppermint:

• Improves smell of breath
• Calms the muscles of the stomach for gas to pass and improves the flow of bile
• Soothes stomach pain and nausea
• Improves mental awareness and focus
• A natural decongestant and fever-reducer
• Relieves stress and nausea

Liquorice:

• Eases digestive problems and soothes nausea and upset stomach symptoms
  
• Boasts antispasmodic effects which reduces gas and bloating
• Treats skin conditions such as eczema, swelling and itching
  
• Aids upper respiratory conditions such as asthma
• Contains glycyrrhizin which helps reduce tooth decay and treats Hepatitis B
• Reduces occurrence and length of hot flashes in women entering menopause

Passion Flower:

• Boosts GABA levels in the brain which promotes relaxation
  
• Shown to ease anxiety with fewer side effects than prescribed sedatives
• Calms your mind
• Soothes your stomach
• Effective in reducing the intensity of menopausal hot flashes
• Used to treat insomnia as it helps promote sleep

For the perfect infusion, add approximately one third of a glass jar of bath mix to a bath of water at approximately 37-39°C. Relax and soak for at least 20 minutes,

Storage

Store in cool, dry place away from strong sunlight and odours. Once opened, store in air air-tight container for best quality.

For allergens, please see ingredients list above